Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Internationally best selling author, podcaster, speaker, CNS and NTP Nora Gedgaudas joins Functional Nutritional Therapy Practitioner, Integrative Health Coach and Certified Gluten Practitioner Leanne Scott alongside hosts Leah Williamson and Kara Halderman for Episode 207 of "Low Carb Conversations with Leah Williamson and Kara Halderman!" 

Tune in to this exciting and FUN new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! LISTEN AND DOWNLOAD ON ITUNES!

Nothing Fishy About Better Nutrition for Moms and Babies 

Does A Vegan Diet Affect Your Ability to Heal? 

Listen in at the beginning of the show as guests Nora Gedgaudas from PrimalBody-PrimalMind and Australian Nutritional Therapy Practitioner instructor Leanne Scott share their inspirational stories of how their health and careers catapulted into place. This episode is jam packed full of nutritional insight, tips and science for everyone! Also, check out Nora's new book. 

Leah, Kara, Nora and Leanne debate if foods fortified with vitamins really improve your health, how to naturally get the recommended vitamin intake, whether vegan protein is superior to animal protein, properly digesting proteins, the Nutritional Therapy Association and much more. Plus, don't miss our Secret Health Headline all about Taco Bell's plan to be healthier!

Interested in the becoming a Nutritional Therapy Practitioner just like Leah, Kara, Nora and Leanna? Nora and Leanne shed their insight and experiences with this one of a kind educational program. The NTA specializes in a whole foods, bioindividual approach to health and nutrition. Leanne loved the program SO much she even started classes in Australia. Listen in as the ladies rave about the NTA's close knit community, unique learning style and scientific criteria to help you and your clients achieve their greatest health! Visit the NTA website to learn more, and register for classes before the fall term fills up!

Links used:

http://www.primalbody-primalmind.com/

http://www.primalbody-primalmind.com/primalfatburner/

http://www.purecorenourishment.com.au

http://www.ntaaustralia.com.au/contact/

http://nutritionaltherapy.com

https://www.sciencedaily.com/releases/2017/01/170110120631.htm

http://www.cnn.com/2017/01/03/health/vegan-diet-healing/index.htm

http://www.businessinsider.com/taco-bell-is-now-one-of-americas-healthiest-fast-food-chains- 2016-10/?r=AU&IR=T

Our theme song is Desert Castles, kindly provided by Little Glass Men.

“LOW-CARB CONVERSATIONS” PODCAST SUPPORTED BY:
The Nutritional Therapy Association

AND LISTENERS LIKE YOU!:

 

Direct download: LCC-207-gedgaudas-scott.mp3
Category:Health/Diet -- posted at: 1:31pm EST

Listen in as guests Mickey Trescott and Angie Alt from Autoimmune Wellness join our new co-hosts Leah Williamson and Kara Halderman today in Episode 206 of “Low-Carb Conversations!”

It's the very first episode with the new co-hosts Leah and Kara so grab a cup of bone broth and settle back to listen to the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, and real food community.

FAT STILL CAUSING FEAR?

 It's time to get over our fear of dietary fat

LOW CARB THE MOST EFFECTIVE WAY TO LOSE WEIGHT

Low-carb diet is only safe for six months, medics warn (...but they admit it IS the most effective way to lose weight)

SECRET HEALTH HEADLINE

Pizza Diet? Google Reveals Most-Searched Diets Of 2016

In this episode Leah and Kara speak with Mickey Trescott, Nutritional Therapy Practitioner and Angie Alt, Nutritional Therapy Consultant from Autoimmune Wellness. Listen in at the start of the show as Mickey and Angie discuss their amazing stories and how they are living well with autoimmune conditions.

Listen in as Leah, Kara, Mickey and Angie discuss:

  • whether a low carb diet is good for weight loss and you long term,
  • whether a low carb diet leads to a higher consumption of meat,
  • now that fat is back on the diet are people focusing on plant based fat too much and not on animal fat,
  • the importance of balancing omega 3 and omega 6,
  • the importance of fats in your diet,
  • the most searched diets of 2016.

Plus don't miss Mickey's delicious, nutrient dense Magic chili recipe, and Angie's health tip and the app she uses, "Calm".

Don't forget you can email us articles and/or questions at lowcarbconversationspodcast@gmail.com

Links used:

Autoimmune Wellness

Autoimmune Wellness Podcast

 It's time to get over our fear of dietary fat

Low-carb diet is only safe for six months, medics warn (...but they admit it IS the most effective way to lose weight)

Pizza Diet? Google Reveals Most-Searched Diets Of 2016

Mickey's Magic Chili

Calm Meditation App (IOS version) (Android version)

Children's meditation

Our theme song is Desert Castles, kindly provided by Little Glass Men.

“LOW-CARB CONVERSATIONS” PODCAST SUPPORTED BY:
The Nutritional Therapy Association

AND LISTENERS LIKE YOU!:

Please do your part to keep the show coming!

Direct download: LCC-206-trescott-alt.mp3
Category:Health/Diet -- posted at: 8:29am EST

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