Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Holistic health enthusiast, health podcaster, and chiropractor Dr. Jesse Chappus and Culinary Nutritionist, Health Strategist, author, and health podcaster Marni Wasserman join our hosts Jimmy Moore and Jenna The Paleo PA on their very last episode today in Episode 205 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Stay tuned at the end of today's episode to find out the new direction this podcast is taking beginning in January 2017.

IS BEEF BEING LOOKED AT AS DIABETIC-FRIENDLY NOW?

Could beef be the simple cure for diabetes?

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by Holistic health enthusiast, health podcaster, and chiropractor Dr. Jesse Chappus and Culinary Nutritionist, Health Strategist, author, and health podcaster Marni Wasserman from UltimateHealthPodcast.com and the dynamic duo behind The Ultimate Health Podcast on iTunes. Listen in at the beginning of the show as Jimmy and Jenna announce their fond farewell to this podcast as Jimmy begins a new podcast on fasting coming in January and Jenna decides to step away to take care of her current health concerns.

IS FAST FOOD MAKING A MISTAKE WITH HEALTH FOODS?

Fast-Food Chains Find Some Health Nuts Too Tough to Crack

Listen in as Jimmy, Jenna, Jesse, and Marni discuss whether eating beef can help people with diabetes, the dramatic rise in cases of Type 2 diabetes, the biggest mistakes people make in eating healthy, why DNA doesn't determine heart health risk, how fast food companies keep trying to appease the health consumer, a new study confirming Alzheimer's disease is diabetes of the brain, why high-carb diets are worse for cholesterol than high-fat, and a plea to try low-carb living instead of weight loss surgery. Plus, don't miss the great recipes from Jesse and Marni at the end of the show. Now pull up a chair, grab a cup of coffee, and let's talk! And one more thing...don't miss listening to next Friday's episode as it will be my final show on Low-Carb Conversations.

MEET YOUR NEW COHOSTS OF LOW-CARB CONVERSATIONS

THANK YOU so much for all of your support of this podcast over the past few years featuring our original host Jimmy Moore along with his cohosts Mindy Noxon Iannotti, Cassie Bjork, and Jenna Lightfoot. But it's time to usher in a new era of "Low-Carb Conversations" coming in January 2017 featuring two amazingly talented and educated new cohosts we KNOW you're gonna love: Leah Williamson from Brisbane, Australia and Kara Halderman from Austin, Texas. Listen in at the end for a 10-minute introduction to meet these ladies taking over this podcast and then stay tuned in 2017 as they carry on the tradition of talking about all the latest health headlines.

LINKS MENTIONED IN EPISODE 205
- Jesse Chappus and Marni Wasserman bio
- UltimateHealthPodcast.com
- The Ultimate Health Podcast on iTunes
- SECRET HEADLINE: Could beef be the simple cure for diabetes?
- Diabetes cases ROCKET by 75 per cent: Number of adults with disease rises by 1.5 million
- These are the biggest mistakes people make when trying to eat healthy
- DNA Is Not Destiny When It Comes To Heart Risk
- Fast-Food Chains Find Some Health Nuts Too Tough to Crack
- Alzheimer's disease found to be a diabetic disorder of the brain
- High Carbohydrate Intake Worse than High Fat for Blood Lipids
- Before You Spend $26,000 on Weight-Loss Surgery, Do This

Direct download: LCC-205-chappus-wasserman.mp3
Category:Health/Diet -- posted at: 9:50am EST

Ketogenic diet blogger, podcaster, and author Leanne Vogel and a wellness coach from Australia living in the Philippines named Chad Davis join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 204 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

WHY DO WE QUESTION WHETHER BUTTER IS HEALTHY?

Should We Be Scared of Butter?

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by a ketogenic diet blogger, podcaster, and author Leanne Vogel at HealthfulPursuit.com named as well as The Keto Diet podcast on iTunes and a wellness coach from Australia living in the Philippines named Chad Davis at PrimedForYourLife.com. Listen in at the beginning of the show as Jimmy and Jenna discuss an update on Jenna's continuing health journey.

IS THIS NEW POTATO REALLY HEALTHY FOR DIABETICS?

New potato for diabetics, low-carb eaters growing at Waterdown farm

Listen in as Jimmy, Jenna, Leanne, and Chad discuss the manipulation of grocery stores to push healthier food to consumers, why higher HDL cholesterol may not be as good as we've been told, whether we should fear consuming butter, 21 foods with hidden sources of carbs, research that states low-carb reduces insulin resistance best, an op-ed that warns of being fearful of carbohydrates, and whether a new diabetic-friendly low-carb potato is healthy or not. Plus, don't miss Chad's Super Nutritious Filipino Vegetable Kinilaw recipe and Leanne's health tip at the end of the show. Now pull up a chair, grab a cup of coffee, and let's talk! And one more thing...don't miss listening to next Friday's episode as it will be my final show on Low-Carb Conversations.

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 204
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Leanne Vogel at HealthfulPursuit.com
- The Keto Diet podcast on iTunes
- Chad Davis at PrimedForYourLife.com
- SECRET HEADLINE: Food Pantries Try Nutritional Nudging To Encourage Good Food Choices
- 'Good' Cholesterol May Not Be Heart-Healthy After All, Study Finds
- Should We Be Scared of Butter?
- 21 Hidden Sources of Carbs
- Type 2 Diabetes Health Update: Low-Carb Diet Could Be The Secret To Lowering Insulin Resistance
- Don’t be a carbophobic
- New potato for diabetics, low-carb eaters growing at Waterdown farm
- Chad's Super Nutritious Filipino Vegetable Kinilaw recipe

Direct download: LCC-204-vogel-davis.mp3
Category:Health/Diet -- posted at: 6:01pm EST

Low-carb, high-fat, ketogenic college student Liz Ryan and professional rapper and health enthusiast Jamey Bennett join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 203 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

ARE DANGERS OF LOW-CARB REALLY THAT DANGEROUS?

3 Reasons Why Low-Carb Diets Pose a Serious Danger to Your Health

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by a low-carb, high-fat, ketogenic college student named Liz Ryan on Instagram and professional rapper and health enthusiast Jamey Bennett from RoyalRuckus.com. Listen in at the beginning of the show as Jimmy and Jenna talk about Jimmy's continued extended fast and how he is doing dealing with it.

EGGS HELP SUSTAIN WORLD'S OLDEST PERSON EMMA MORANO

World's oldest person to turn 117 next month

Listen in as Jimmy, Jenna, Liz, and Jamey share about three reasons why a low-carb diet is dangerous for your health, a cracker test for determining your carbohydrate tolerance, whether a ketogenic diet is too strict, the nutritional component in eyesight, experts in South Korea denouncing the rise of low-carb, high-fat diets, whether fad diets (defined as low-carb) are safe for kids, why lamb producers are putting the fat back on the animals again, and the world's oldest person turning 117 loves eating eggs everyday. Plus, don't miss Liz's muffin recipe and Jamey's traveling tips at the end of the show. So pull up a chair, grab a cup of coffee, and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 203
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Liz Ryan on Instagram
- Jamey Bennett from RoyalRuckus.com
- SECRET HEADLINE: 3 Reasons Why Low-Carb Diets Pose a Serious Danger to Your Health
- Why a simple cracker holds the secret to your dream body: Genetic self-test shows how well you can handle carbs
- STRICT REGIMEN: The ketogenic diet works -- for a while
- Eyesight experts issue warning on diet which can lead to blindness
- Experts Denounce High-Fat Low-Carb Diet
- Are fad diets safe for kids?
- Fat back on the lamb and back on the table
- World's oldest person to turn 117 next month

Direct download: LCC-203-ryan-bennett.mp3
Category:Health/Diet -- posted at: 8:46am EST

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