Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Ketogenic diet blogger, podcaster, and author Leanne Vogel and a wellness coach from Australia living in the Philippines named Chad Davis join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 204 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

WHY DO WE QUESTION WHETHER BUTTER IS HEALTHY?

Should We Be Scared of Butter?

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by a ketogenic diet blogger, podcaster, and author Leanne Vogel at HealthfulPursuit.com named as well as The Keto Diet podcast on iTunes and a wellness coach from Australia living in the Philippines named Chad Davis at PrimedForYourLife.com. Listen in at the beginning of the show as Jimmy and Jenna discuss an update on Jenna's continuing health journey.

IS THIS NEW POTATO REALLY HEALTHY FOR DIABETICS?

New potato for diabetics, low-carb eaters growing at Waterdown farm

Listen in as Jimmy, Jenna, Leanne, and Chad discuss the manipulation of grocery stores to push healthier food to consumers, why higher HDL cholesterol may not be as good as we've been told, whether we should fear consuming butter, 21 foods with hidden sources of carbs, research that states low-carb reduces insulin resistance best, an op-ed that warns of being fearful of carbohydrates, and whether a new diabetic-friendly low-carb potato is healthy or not. Plus, don't miss Chad's Super Nutritious Filipino Vegetable Kinilaw recipe and Leanne's health tip at the end of the show. Now pull up a chair, grab a cup of coffee, and let's talk! And one more thing...don't miss listening to next Friday's episode as it will be my final show on Low-Carb Conversations.

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LINKS MENTIONED IN EPISODE 204
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Leanne Vogel at HealthfulPursuit.com
- The Keto Diet podcast on iTunes
- Chad Davis at PrimedForYourLife.com
- SECRET HEADLINE: Food Pantries Try Nutritional Nudging To Encourage Good Food Choices
- 'Good' Cholesterol May Not Be Heart-Healthy After All, Study Finds
- Should We Be Scared of Butter?
- 21 Hidden Sources of Carbs
- Type 2 Diabetes Health Update: Low-Carb Diet Could Be The Secret To Lowering Insulin Resistance
- Don’t be a carbophobic
- New potato for diabetics, low-carb eaters growing at Waterdown farm
- Chad's Super Nutritious Filipino Vegetable Kinilaw recipe

Direct download: LCC-204-vogel-davis.mp3
Category:Health/Diet -- posted at: 6:01pm EDT