Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Canadian Naturopathic Doctor, Laura Belus, is joined by creator of Paleo Warehouse Clan, Jessica Laird, for Episode 226 of “Low Carb Conversations with Leah Williamson and Kara Halderman” 

Sit back and relax with all the beverages to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines!

Your Experiences With Food and Mood

Take A Coffee Or Tea Break To Protect Your Liver

This week's episode of Low Carb Conversations is spent chatting with N.D Laura Belus about how her health struggles with acne and migraines led her to become a Naturopath and Jess Laird's customized paleo-box company, Paleo Warehouse Clan. Jess has given all of our (Australia only) listeners $5 off their first box!

Go to paleowarehouse.com.au and use the code NOURISH at checkout. (Australian residents only)

Jess, Laura, Kara and Leah chat about how certain foods & your diet as a whole can affect your mood. Laura gives some insight into what she's seen in her clinic and they talk about the gut-brain connection that can cause mood alterations with food. Jess and Laura then give their take on a new article showing how coffee can be protective against the liver congestion.

And don't miss our on the secret health headline! What do we think about the new Amazon and Whole Foods deal? Listen and find out!

Remember to go Paleo Warehouse and get $5 off your first box with the code NOURISH 

Links used:

https://www.paleowarehouse.com.au

http://drlaurabelus.com

https://www.nytimes.com/2017/06/16/business/dealbook/amazon-whole-foods.html?_r=0

https://www.sciencedaily.com/releases/2017/06/170606112745.htm

http://www.abc.net.au/news/health/2017-06-10/your-experiences-with-food-and-mood/8590710

 

xperiences With Food and Mood

 

Direct download: LCC-226-belus-laird.mp3
Category:Health/Diet -- posted at: 12:09pm EST